Empowered Births
HypnoBirthing® Courses in Wanaka/Hawea or Online NZ
tHe Hypnobirthing Philosophy.
HypnoBirthing® is as much a philosophy as it is a technique. It is a rewarding, relaxing, stress-free method of birthing that is based on the belief that all babies should come into the world gently, in an atmosphere of calm and joy. HypnoBirthing prepares a birthing couple – physically, mentally, emotionally, and spiritually – for an easier, more comfortable and, sometimes, pain-free, birth.
Through a well-thought-out program of deep relaxation, self-hypnosis, special breathing techniques, visualisation’s, affirmations, and education, HypnoBirthing® returns to a woman, the art of birthing, in a way that allows her to summon her natural birthing instincts and to birth her baby safely and with ease.
WORK WITH Mitra
Group Hypnobirthing Classes
I offer HypnoBirthing® classes which are a type of child birth / antenatal classes. Four(3 hour sessions) across 4 weeks. Your investment is $510.00 per couple (payment plan options available).
If you would absolutely love to do this but cost is a barrier for you, please message me.
1:1 Hypnobirthing Classes
If you want something a little more private that is tailored to your goals and vision. Usually Three (2 1/2 -3 hour) sessions (running each week for 3 weeks) Your investment is $860.00 per couple (payment plan options available). Held online or in the comfort of your own home.