EMpowered births Gisborne
Unlock your true birthing potential
tHe Hypnobirthing Philosophy.
HypnoBirthing® is as much a philosophy as it is a technique. It is a rewarding, relaxing, stress-free method of birthing that is based on the belief that all babies should come into the world gently, in an atmosphere of calm and joy. HypnoBirthing prepares a birthing couple – physically, mentally, emotionally, and spiritually – for an easier, more comfortable and, sometimes, pain-free, birth.
Through a well-thought-out program of deep relaxation, self-hypnosis, special breathing techniques, visualisation’s, affirmations, and education, HypnoBirthing® returns to a woman, the art of birthing, in a way that allows her to summon her natural birthing instincts and to birth her baby safely and with ease.
WORK WITH Mitra
1:1 hypnobirthing Classes
If you want something a little more private that is tailored to your goals and vision.
We still recommend the 15 hours, this can be adapted to the time frame that works best for you. Your investment is $940.00 per couple (payment plan options available).
Group Hypnobirthing Classes
Five (2 1/2 hour sessions) across 5 weeks. Your investment is $470.00 per couple (payment plan options available).