EMpowered births Wanaka
Unlock your true birthing potential
tHe Hypnobirthing Philosophy.
HypnoBirthing® is as much a philosophy as it is a technique. It is a rewarding, relaxing, stress-free method of birthing that is based on the belief that all babies should come into the world gently, in an atmosphere of calm and joy. HypnoBirthing prepares a birthing couple – physically, mentally, emotionally, and spiritually – for an easier, more comfortable and, sometimes, pain-free, birth.
Through a well-thought-out program of deep relaxation, self-hypnosis, special breathing techniques, visualisation’s, affirmations, and education, HypnoBirthing® returns to a woman, the art of birthing, in a way that allows her to summon her natural birthing instincts and to birth her baby safely and with ease.
WORK WITH Mitra
1:1 hypnobirthing Classes
If you want something a little more private that is tailored to your goals and vision.
We still recommend the 9 hours, this can be adapted to the time frame that works best for you. Your investment is $800.00 per couple (payment plan options available).
Group Hypnobirthing Classes
Three (2 1/2 - 3 hour sessions) across three weeks. Your investment is $450.00 per couple (payment plan options available).